When therapists use trauma informed therapy, this means that they are educated in the multiples ways that trauma can affect the brain, body, and psyche. Trauma therapists know that sometimes it is impossible to speak about the most overwhelming life experiences, and they are prepared to help clients work through those experiences using a range of therapies that go beyond standard verbalization.
EMDR - Eye Movement Desensitization and Reprocessing
TF-CBT- Trauma Focused Cognitive Behavioral Therapy
SPARCS- Structured Psychotherapy for Adolescents Responding to Chronic Stress
Sand Play Therapy and Art Therapy
Somatic Experiencing Therapy